Megan Manderfiled joins us from Skratch HQ to talk about the 2 big questions we get from athletes.
- What should I eat before morning races?
- What should I eat before afternoon races?
Head over to Instagram to get in on a chance to be a part of a free raffle. The raffle ends August 30th.
Here are some resources we mentioned in this episode
- Instagram Dietitians: Stephanie- High School Athlete Nutrition
Looking for the rest of the episode?
You can find it here: https://youtu.be/B7HoMU4Guzo
Questions? E-mail: andrew@peakperformrun.com
Share this post